I am so thrilled to introduce you to the newest Ebb & Flow offering. Let’s get together and see if this plan is right for you. I know it is worth it. It’s known in many societies the new mother is not valued. We do not teach new mothers to accept that they are valuable and though countless women before us have birthed, every single one is special and is your own experience. What does postpartum support look like for you? What do you wish it was for you? In the post before I talked about the support I provide mom’s immediately after the birth and in the 5 weeks to follow. Massage in the home using hot stones to warm and pull back the pelvis area and lessons on self-massage that you can practice daily.
Nourishing meal preparation in the home to encourage your body’s healing.
When your body is ready, rejuvenating makko ho stretching. This is about mom and helping her replenish, nourish her baby, and be nourished. Let’s talk about how I can help you feel nurtured in the #4thtrimester.